Start Now| Explore and Know Thyself

Navigating the Realms of the Self

I talk about how you can navigate through realms like self-love and empowerment, self-reflection, exploring your emotions, self-acceptance, self-care, self-discovery, self-forgiveness, and gratitude.
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Self-Determination

in this episode I discuss self-determination, how you can develop self-determination, and how self-determination helps you.
 
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Positive Self Criticism, Punishment and Appraisal | Start Now| Explore and Know Thyself podcast | Edwin G.

in this episode I talk about self-criticism and appraisal during your self development/personal development process. they are a vital part of self development and improvement.Download and save for practice.follow and engage me on twitter @https://twitter.com/peduh_keadgeprevious episodes on YouTube: https://www.youtube.com/@keadgesubscribe, like, share, welcome back to re-watch.

self awareness | 014| Keadge

in this episode, I briefly talk about self-awareness in a more simple way to allow you to understand. I also share a simple and effective way that you can use to develop, practice, and master self-awareness. please subscribe to my YouTube channel where I share motivational content and you can also watch and listen to my previous episodes.YouTube link: Start Now | Explore and Know Thyself Podcast - YouTubeThank you for listening to and supporting my podcast. Let me know how it helps you or how you would like me to improve or cover in future episodes to help you explore and know yourself more than anything or anyone else. on X.follow and engage me on Twitter X to learn more about the self. (3) Start Now | Explore and Know Thyself (@peduh_keadge) / X (twitter.com)share this podcast with your friends.Download and save for practice.follow and engage me on twitter @https://twitter.com/peduh_keadgeprevious episodes on YouTube: https://www.youtube.com/@keadgesubscribe, like, share, welcome back to re-watch.

Get Out of Your Head| 013| Keadge

In this podcast, I explain what it means to be in the head, how you can overcome being in your head, and how it affects you. Let us interact on my X handle, @peduh_keadge, or start now| Explore and Know Thyself. Download the episode for future reference. Remember to learn, not follow, and put it into practice.Download and save for practice.follow and engage me on twitter @https://twitter.com/peduh_keadgeprevious episodes on YouTube: https://www.youtube.com/@keadgesubscribe, like, share, welcome back to re-watch.

#012_Self love techniques_ keadge

Time stamp00.00: Intro00.10: Gratitude00.30: Subscribe and download request00.40: Objective of the episode01.00: Love yourself01.14: Value yourself01.25: Respect and honor yourself01.58: Improve and build yourself02.25: acknowledge yourself02.50: Appreciate yourself03.14: Believe in yourself03. 35: Overcome your fears04.05: Spend time with yourself and Be in the moment04.40: Own and master yourself04.58: Understand yourself05.20: Compare yourself to yourself 05.55: Be honest with yourself06.22: Think and talk positive of yourself06.43: Befriend yourself07.02: Be upfront with yourself07.28: Trust yourself. 07.35: Forgive yourself08.10: Be kind to yourself08.22: Be proud of yourself 08.33: SummaryDownload and save for practice.follow and engage me on twitter @https://twitter.com/peduh_keadgeprevious episodes on YouTube: https://www.youtube.com/@keadgesubscribe, like, share, welcome back to re-watch.